In fact , much of the power of music lies in its ability to provoke emotional reactions and improve mood .
Recent research of neuro imaging have enabled a dramatic increase in our understanding of how the different networks of the brain regions associated with motivation and emotion produce these affective experiences.
The visceral shiver running down the spine itself, the sense of power that you can emerge a good set of letters, or intensely positive memories associated with a favorite piece of music .
So the next time you face a big task , think of a musical option to give your brain and your body a motivational boost.
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