Wake up brain: listen to music!

Wake up brain: listen to music!

It does not matter what type of music is happening, listening, it is true that the brain is rispondendo to the rhythm, and not only by the head movements.

The risultato is the correct melody può essere moderata dall’ansia, dall’energia e dall’estremismo e comprises the riforestazione its an immunological system. Lui here how.

Description

Wake up brain: listen to music!

It does not matter what type of music is happening, listening, it is true that the brain is responding to the rhythm, and not only by the head movements.

The risultato is the correct melody può essere moderata dall’ansia, dall’energia e dall’estremismo e comprises the riforestazione its an immunological system. Lui here how.

Discendate il tempo ideale

Scientists who study music have identified something called “motore di tempo preferito”, a theory according to which everybody maintains an ideal rhythm and has felt the music they enjoy.

“Singing a song in a preferred rhythm, the record of the cervello of the cervello controlla that the movement if tratta di un’emozione diversa, in way che sia possibile seguire il tempo with le torte or if you move ad a tempo”, spiega Martin Wiener, Ph.D., psychologist at the George Mason University.

In generale, the heartbeats è un altro modo di guardare il tuo cervello, anzi Wiener. But there is a limit. “A volta e altre volte, se vuoi essere listen, potrai imparare I know enthusiastic di quello che stai facendo”, spiega. Il sindaco di Quanto, the rhythm of your favorite “tempo tempo” means disgregare, says Wiener (that’s what yos ben prefers pop music, while his parents opt for slower melodies).

Playlist for when you exercise

If you are listening to your ideal rhythm during exercise, amplifying the motor cortex of your brain can make your workout seem less strenuous, suggests Wiener research. Another study from Florida State University (FSU) also confirmed that by distracting the brain, music reduces the amount of difficulty and effort people perceive during exercise.

Why? Because your brain relates good music to something “gratifying”, which leads to an increase in the dopamine hormone to feel good, says Wiener.

“This increase in dopamine might explain the happiness some people feel when they are listening to music they enjoy tremendously.”

Researchers in the UK found that just as optimistic music illuminates the parts of your brain responsible for movement, it also increases brain activity related to attention and visual perception.

Basically, quick themes can speed up your reaction time and ability to process visual information.

 

 

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