Emotional intelligence and music therapy
We feel the emotions in our body, that is already known, experienced by all of us and the scientific studies carried out in this regard are many.
Although recently it is known that the intestines and the heart have a system of neurons in a neural network characteristic of each one, which are like small brains inside our body.
These local brains are capable of having their own perceptions, of modifying their behavior in function of these, and even of transforming themselves after their experiences, that is to say in a certain way of forming their own memories.
In addition to having its own system of neurons, the heart is a hormone factory.
Adrenaline, when you need to function to the best of your abilities; ANF, which regulates blood pressure; and oxytocin, the love hormone.
All these act on the brain directly.
The heart perceives and feels and also influences the whole organism, beginning with the brain.
Hence, all cases of anxiety, depression, breathing difficulties, palpitations, etc.
The relationship between the small brain of the heart and the emotional brain is one of the keys of emotional intelligence.
Getting control of our heart, we manage to master our brain and vice versa, since the strongest relationship between them is established by what we call the autonomous peripheral nervous system.
According to the quality of our emotions, the reactions we have to the circumstances of our life will determine the state of chaos or coherence of our heart rate and therefore health or disease in our body.
All our music is protected for copyright and it is protected under international laws.